Weekly Mindfulness Meditation Group

Join us for a free weekly meditation group. The hour-long meetings include guided and silent meditation, as well as an opportunity to explore mindfulness topics and questions. Drop-in's and newcomers always welcome.

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Tuesdays, 5:30-6:30 p.m. beginning January 7, 2020 in a new location: The Cardio Wellness and Rehab Center at 3311 RiverBend Drive (Oregon Heart and Vascular Institute, next to Sacred Heart RiverBend hospital). 

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3/16/20 UPDATE: In response to public health precautions, for the foreseeable future this group will meet online via the videoconferencing application Zoom. Please plan to log in between 5:20-5:25 p.m. (Pacific Time) at the latest. You can access the meeting via this link, or by dialing directly. 

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To dial via a smartphone, paste the following string into your dialing field: +16699006833,,998253666.

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To dial manually, dial  1-669-900-6833 and enter the meeting ID# as prompted: 998 253 666

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