Weekly Mindfulness Meditation Group
Tuesday evenings 5:15-6:30 pm Pacific Time
Join us for a free weekly meditation group. Our meetings include guided and silent meditation, as well as an opportunity to explore mindfulness topics and questions. Drop-in's and newcomers are always welcome.
Due to COVID-19 precautions, for the foreseeable future we will meet online via Zoom. Please plan to log in between 5:10-5:20 pm (Pacific Time) at the latest.
5:15-5:30: Informal Sharing
5:30-6:00: Guided Meditation
6:00-6:20: Interactive Instruction
6:20-6:30: Silent Meditation
You can access the meeting via this link, or by dialing directly. (You don't need a smartphone or computer to join us. Any telephone will work.)
To dial via a smartphone, paste the following string into your dialing field: +12532158782,,998253666#
To dial manually, dial +1 253 215 8782 and enter the meeting ID# as prompted: 998 253 666