Weekly Mindfulness Meditation Group

Tuesday evenings 5:15-6:30 pm Pacific Time

Join us for a free weekly meditation group. The hour-long meetings include guided and silent meditation, as well as an opportunity to explore mindfulness topics and questions. Drop-in's and newcomers are always welcome.

This group's physical home is The Cardio Wellness and Rehab Center at 3311 RiverBend Drive (Oregon Heart and Vascular Institute, next to Sacred Heart RiverBend hospital). 

Due to COVID-19 precautions, for the foreseeable future we will meet online via the videoconferencing application Zoom. Please plan to log in between 5:15-5:25 pm (Pacific Time) at the latest. 

5:15-5:30: Informal Sharing

5:30-6:00: Guided Meditation

6:00-6:20: Interactive Instruction 

6:20-6:30: Silent Meditation

 

You can access the meeting via this link, or by dialing directly. 

To dial via a smartphone, paste the following string into your dialing field: +12532158782,,998253666# 

To dial manually, dial  +1 253 215 8782 and enter the meeting ID# as prompted: 998 253 666

Contact 

Esther Lisa Tishman, Ph.D.

Eugene, Oregon

lisa@calyxcontemplative.com

541-912-7741

© 2017 by Calyx Contemplative Care.