Weekly Mindfulness Meditation Group
Tuesday evenings 5:00-6:15 pm Pacific Time
Our Zoom Room: https://bit.ly/MindfulTues
Join us for a free weekly meditation & mindfulness group. Our meetings include guided and silent meditation, as well as an opportunity to explore topics in mindfulness and for open-ended spiritual inquiry. Questions, drop-in's, newcomers are always welcome!
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Please plan to log in between 5:00-5:10 pm (Pacific Time).
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5:00-5:15: Informal Sharing
5:15-5:45: Guided Meditation
5:45-6:15: Interactive Instruction & Closing Silence
You can access the meeting via this link, or by dialing directly. (You don't need a smartphone or computer to join us. Any telephone will work.)
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To dial via a smartphone, paste the following string into your dialing field: +12532158782,,998253666#
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To dial manually, dial +1 253 215 8782 and enter the meeting ID# as prompted: 998 253 666
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