All our courses, workshops and individual training sessions include ongoing support for home meditation and mindfulness practice.

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Mindfulness-Based Stress Reduction, the gold-standard 8-week mindfulness curriculum, is on hiatus at the moment due to COVID restrictions, but will hopefully be available again in late 2023. Other workshops and classes are currently offered via Zoom as interest and availability allows. 

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Individual session fees begin at $140 for sixty minutes; Mindful Tarot or couples/group sessions tend to run 75 minutes and may be priced somewhat Sessions are held currently on Zoom - or outdoors as weather allows. For fully vaccinated and boosted individuals, indoor sessions are also available.

 

At present, we are not able to bill insurance. The benefits of private pay do include more confidentiality and flexibility regarding your plan of care. 

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