Course and Session Fees

All our courses, workshops and individual training sessions include ongoing support for home meditation and mindfulness practice.

Mindfulness-Based Stress Reduction, the gold-standard 8-week mindfulness curriculum, is now offered through PeaceHealth in the Cardio Wellness and Rehab Center. Other workshops and classes are offered as interest and availability allows. 

Individual session fees range from $90 for ongoing personal meditation training, to $125 for a mindfulness consultation or coaching session. (Sessions for couples tend to be slightly higher.)


At present, we are not able to bill insurance. The benefits of private pay do include more confidentiality and flexibility regarding your plan of care.